Come join us for a nature walk in Mundy Park to learn about forest bathing! The scent of the forest, the song of birds, the fresh forest air – awaken your senses and let your body relax in a slow, meditative 1km walk within Mundy Park. Enjoy this introduction into the Japanese practice of forest bathing.
Here’s a link to the background of Forest Bathing: Forest bathing: what it is and where to do it
We anticipate the event being 1.5 hours in duration.
Meeting time: 4 pm
Date: Friday, April 25th
Location: Mundy Park
What should I bring? warm clothes, rain gear if needed (we go rain or shine) and proper footwear
Washrooms and water fountains are available at the fieldhouse adjacent to the playground if needed.
To register email tricities@naturekidsbc.ca